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Routine Leg Burner

Category: Lower

Level: Intermediate

Cycles: 6

60 seconds of rest per set.

180 seconds of rest per cycle.

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Exercises:

Run / 30 seconds
Jump Squats / 25 reps
Mountain Climbers / 45 seconds
Jumping Jacks / 130 reps
Duck Walk / 60 seconds
Wall Sit / 60 seconds