sign in

Routine Let's Go

Category: Upper

Level: Beginner

Cycles: 3

30 seconds of rest per set.

320 seconds of rest per cycle.

Make an account to workout in our site.

Exercises:

Pushup / 10 reps
Chin Up / 6 reps
Dips on Straight Bar / 3 reps
Pullup / 6 reps
Dips / 6 reps