sign in

Routine Lucky Number 7

Category: Full

Level: Intermediate

Cycles: 3

30 seconds of rest per set.

300 seconds of rest per cycle.

Make an account to workout in our site.

Exercises:

Muscle Ups / 7 reps
Pullup / 7 reps
Dips / 7 reps
Pushup / 7 reps
Crunches / 7 reps
Jump Squats / 7 reps
Pistol Squat / 7 reps