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Routine Max Rep Hell

Category: Upper

Level: Advanced

Cycles: 5

5 seconds of rest per set.

60 seconds of rest per cycle.

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Exercises:

Dips / 0 max
Hanging Leg Raises / 0 max
Diamond Pushup / 0 max
Windshield Wipers / 0 max
Reverse T-Bar Dips / 0 max
Plank / 0 max