sign in

Routine Rotina Feminina

Category: Full

Level: Beginner

Cycles: 3

60 seconds of rest per set.

180 seconds of rest per cycle.

Make an account to workout in our site.

Exercises:

Alternating High Knees / 5 reps
Squat / 5 reps
Incline Pushup / 1 reps
Calf Raises / 5 reps
Plank / 10 seconds