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Routine Routine 4 Girls

Category: Full

Level: Beginner

Cycles: 4

45 seconds of rest per set.

180 seconds of rest per cycle.

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Exercises:

Mountain Climbers / 30 seconds
Lunges / 10 reps
Hanging Oblique Raises / 8 reps
Jumping Jacks / 60 seconds
Squat / 15 reps
Hanging Leg Raises / 5 reps